Well I did not lose any weight. I manage to lose and gain with tides. I still weigh about 165 lbs. That nothing to do with the lipo-laser, matter of fact took off 7 inches overall, and I work-out daily. Was it worth it? I would say, hell yeah! Some have better results than others. I did not take into consideration that medications may play a significant role in this particular endeavor. Work the program and you will see results, simple as that.
LoHi Lipo Laser did what they said it would... But, if you are like I am using Carecredit or other means of credit go easy on yourself. Do not go for the full monty of 12 sessions if you cannot afford it. Nine would been good enough for me, but I am always looking for a miracle, so I take it to the next step. Overall I am happy that I went and did it. The information packet, the team, and of course 7 inches off is indeed worth your time and effort.
I would suggest talking it over with your friend, partner and/or someone close to you before making any decisions. If you are not dedicated to the program, and slip in and out like I did, you may not get the results you are looking for. Remember that stress, lifestyle, diet and exercise play a significant role in this PROGRAM and in any weight loss program.
I promise to keep you posted as I reach for 150 pounds or less...... Good Luck!
Always Seeking the Better Me xo♥
Matti Croft
LoHi Lipo Laser.com
2500 18th Street
Denver, CO., 80211
Office: 303.954.0896
JUST DO IT!
Life Style Changes at 40
Saturday, June 22, 2013
Wednesday, May 15, 2013
Diet, Exercise & Laser
The second time this week I have been under the laser. It is not in any way painful. Everyone keeps asking me if it hurts; not in the least. I listen to music, checked email, and you can even meditate the fat away while the laser does its part. The Sauna is another opportunity to relax and do as I did; check email, blog, tweet, post and tumblr around the internet.
Keep hydrated with water, water, water. I love Mio but it has so much caffeine that non of really need. Chemical stimuli is not as healthy as just plain old fashion proper diet and exercise is. If the gym is too boring and the eye candy is too sweet jump on a bicycle. Take the scenic route through Denver 22 miles of river front track. Stops a long the way to hydrate, rest and yes there are clean restrooms as well. Denver really does take care of sanitation very well. Where a helmet, but do not think you have get all cyclist out.
You are just get out, getting fresh (city) air, and exercise. I have learned from many a lazy person that the general consensus is that exercise is exhaustive and you must push yourself to the limit to get results. NO! Stop that thinking right now. Just a walk to you favorite neighborhood watering hole, of the grocery store is fine. A many cyclist are not Lance Armstrong wanna bees they are just like you, out for the sake of getting out.
Winter is over head over to pawn shop, Goodwill or your local bicycle retailer get you a nice fit bicycle does not have to expensive or fancy to get out and joy the day. What love most is that I can exercise on my time, pace, and level. Just do one thing; know the traffic laws in your city pertaining to cars and bicycles. They do very from state to state.
See you at LoHi Lipo Laser Denver Co
Peace and Love
MC MartinCroft
Keep hydrated with water, water, water. I love Mio but it has so much caffeine that non of really need. Chemical stimuli is not as healthy as just plain old fashion proper diet and exercise is. If the gym is too boring and the eye candy is too sweet jump on a bicycle. Take the scenic route through Denver 22 miles of river front track. Stops a long the way to hydrate, rest and yes there are clean restrooms as well. Denver really does take care of sanitation very well. Where a helmet, but do not think you have get all cyclist out.
You are just get out, getting fresh (city) air, and exercise. I have learned from many a lazy person that the general consensus is that exercise is exhaustive and you must push yourself to the limit to get results. NO! Stop that thinking right now. Just a walk to you favorite neighborhood watering hole, of the grocery store is fine. A many cyclist are not Lance Armstrong wanna bees they are just like you, out for the sake of getting out.
Winter is over head over to pawn shop, Goodwill or your local bicycle retailer get you a nice fit bicycle does not have to expensive or fancy to get out and joy the day. What love most is that I can exercise on my time, pace, and level. Just do one thing; know the traffic laws in your city pertaining to cars and bicycles. They do very from state to state.
See you at LoHi Lipo Laser Denver Co
Peace and Love
MC MartinCroft
Monday, May 13, 2013
Editorial correction; LoHi Lipo Laser Clinic
2500 18th Street
Denver, CO. 80211
Office: 303.954.0896
LOHILIPOLASER.COM
I am so excited to get this started today. I will post before and after pictures for you enjoyment. Please, I have computer graphic skills, I no idea how edit, airbrush or alter photography. I try my best to give you a clear view of my jelly belly, and love handles as they slowly disappear. More than that I am looking forward to the emotional and mental lift that I really need. I have so self-conscious about taking off my shirt in public.
I have not sun bathed in 13 years. You may be thinking well that is great. NoT!
I am a Floridian adoptee... I love the sun and surf like no other. So, not being able to take off my shirt because I was over weight and embarrassed about stretch marks was devastating for a 30 year old. I have come to grips with stretch marks. but the weight can be helped through diet and exercise... And of course with help of LoHi Lipo Laser Clinic.
Wish me luck!!!
2500 18th Street
Denver, CO. 80211
Office: 303.954.0896
LOHILIPOLASER.COM
I am so excited to get this started today. I will post before and after pictures for you enjoyment. Please, I have computer graphic skills, I no idea how edit, airbrush or alter photography. I try my best to give you a clear view of my jelly belly, and love handles as they slowly disappear. More than that I am looking forward to the emotional and mental lift that I really need. I have so self-conscious about taking off my shirt in public.
I have not sun bathed in 13 years. You may be thinking well that is great. NoT!
I am a Floridian adoptee... I love the sun and surf like no other. So, not being able to take off my shirt because I was over weight and embarrassed about stretch marks was devastating for a 30 year old. I have come to grips with stretch marks. but the weight can be helped through diet and exercise... And of course with help of LoHi Lipo Laser Clinic.
Wish me luck!!!
Friday, April 26, 2013
LoHi Lipo Laser (The next chapter)
I just celebrated my 45th year on planet Earth with all of you lovely folks. I only wish that while I still have the energy and enough wind in my sails to do some over seas traveling. After all I spent my youth traveling not like any jet-setter you may think. But, more like a hobo on Hollywood boulevard who has also seen the dire straits of Atlanta in spring bloom. The traveling man is another story for another time. Please, your patience is necessary, building blogs, squabbles in journals, and diaries of a mad-me, along with Tweets, post and Tumblr here and the there that should keep the reader of my 'blank' (you fill in the adjective of your choice) writings until the Unauthorized Autobiography is released sometime in the (near/not so near) future.
This time I are sharing a few things that I have been doing over the past few years; Since I was sentenced by the wicked wrath of karma to be forced live here in the Mile High City with these lovely cave dwelling snow bunnies, I have made some very serious changes, life altering and behavioral changes (no doubt). These changes are so necessary to my character, emotional and mental well-being, as well as, my lifestyle. Since when has quitting smoking, stop drinking (like a spring breaker), among many other numerous cardinal sins.
I decided that I wanted more out of life... Happy Hour was over since it had lasted well into my 30's. I promise to tell you all about my roaring twenties at another time, in the unauthorized novel I will soon be writing, (remember I mentioned above and in that chapter you are so longing to read).
Moreover, on the serious side let me get to my page turning lifestyle changes. Allow me to introduce Laser Lipo to you the reader; of course you have heard of it, now you can take the journey with me as Blog, Vlog, and brag about the team at Denver, Colorado's LoHi Lipo Laser Health Center <lohilipolaser.com> Owner is Nick Tvrdik, is very nice guy, young attractive professional who knows his lasers and lipo. Nick and his amazing team are well trained, educated, and informed on the latest, most available technology on the market to date.
My interview with Nick was personable, private and professional. No high energy over the top sales pushy sales pitch; quite the opposite in fact. Mr. Tvrdik explained the technology to me in terms I could understand, since I am no idiot I would like to think and did my homework, he went over it all. And I mean all of it, from lifestyle change(s), what I have done to get that 85 pounds off ( I failed to tell you about earlier), and where I was in my journey to get fit(ter). <not a word<
Back-flash to the fall of 2007... I was just coming out of a very dark place in life and was desperate for positive change(s) as was looking to the brighter side of life. When you are at the bottom looking up all one can see is the light at the top. Now, the challenge begins the climb to the top (again). To simplify my duress from a popular Tweet, "ARGH!". I was a chain smoker, 235 lbs., emotional over-eater, insolent, and completely unmotivated.
With a proactive psychiatric support team in my corner and a little faith in the Gods in my spirit I got to work on me. First, get my credit in tip-top shape by making payments on my defaulted student loan, so that I could get back in to college and finish what I started years ago. made so serious dietary charges by cutting out the PROCESSED food monster, soda, cutting my portions in half, and increasing the foods that Mother Nature made herself.
The pounds fell off like stones... Unfortunately my arse (Boot-Tay) apparently was made solely out of lard, and I was left with extra (unwanted) skin, and size 'B's man-boobs... Do not laugh too loud reader you are one bagel with cream cheese away from a Lard-Ass too.
My risk of Colon Rectal Cancer dropped by 85%, type 2 diabetes is no longer on the list, along with sleep-apnea, high blood pressure, and (hereditary) heart disease is monitored and under control. That risk is always going to be there, but now I can fight back one thing dad gave me that I did not want.
Back to the future.... I still need to get 15 to 20 pounds of residual weight that does not want to go away. Happens to lots of us, especially to those of us at my age. The is where the Nick and his amazing team go to work for me with extensive 4 week diet, and exercise plan along with Laser Lipo. I should be in thong back bikini shape in no time at all.
Please, see my video Vlog of the actual procedure with before and after shots coming soon....
TO BE CONTINUED.....
LoHi Lipo Laser
2500 18TH STREET
DENVER, COLORADO
80211
OFFICE: 303.954.0896
Call now. I am not a paid advertiser, just a happy consumer.
This time I are sharing a few things that I have been doing over the past few years; Since I was sentenced by the wicked wrath of karma to be forced live here in the Mile High City with these lovely cave dwelling snow bunnies, I have made some very serious changes, life altering and behavioral changes (no doubt). These changes are so necessary to my character, emotional and mental well-being, as well as, my lifestyle. Since when has quitting smoking, stop drinking (like a spring breaker), among many other numerous cardinal sins.
I decided that I wanted more out of life... Happy Hour was over since it had lasted well into my 30's. I promise to tell you all about my roaring twenties at another time, in the unauthorized novel I will soon be writing, (remember I mentioned above and in that chapter you are so longing to read).
Moreover, on the serious side let me get to my page turning lifestyle changes. Allow me to introduce Laser Lipo to you the reader; of course you have heard of it, now you can take the journey with me as Blog, Vlog, and brag about the team at Denver, Colorado's LoHi Lipo Laser Health Center <lohilipolaser.com> Owner is Nick Tvrdik, is very nice guy, young attractive professional who knows his lasers and lipo. Nick and his amazing team are well trained, educated, and informed on the latest, most available technology on the market to date.
My interview with Nick was personable, private and professional. No high energy over the top sales pushy sales pitch; quite the opposite in fact. Mr. Tvrdik explained the technology to me in terms I could understand, since I am no idiot I would like to think and did my homework, he went over it all. And I mean all of it, from lifestyle change(s), what I have done to get that 85 pounds off ( I failed to tell you about earlier), and where I was in my journey to get fit(ter). <not a word<
Back-flash to the fall of 2007... I was just coming out of a very dark place in life and was desperate for positive change(s) as was looking to the brighter side of life. When you are at the bottom looking up all one can see is the light at the top. Now, the challenge begins the climb to the top (again). To simplify my duress from a popular Tweet, "ARGH!". I was a chain smoker, 235 lbs., emotional over-eater, insolent, and completely unmotivated.
With a proactive psychiatric support team in my corner and a little faith in the Gods in my spirit I got to work on me. First, get my credit in tip-top shape by making payments on my defaulted student loan, so that I could get back in to college and finish what I started years ago. made so serious dietary charges by cutting out the PROCESSED food monster, soda, cutting my portions in half, and increasing the foods that Mother Nature made herself.
The pounds fell off like stones... Unfortunately my arse (Boot-Tay) apparently was made solely out of lard, and I was left with extra (unwanted) skin, and size 'B's man-boobs... Do not laugh too loud reader you are one bagel with cream cheese away from a Lard-Ass too.
My risk of Colon Rectal Cancer dropped by 85%, type 2 diabetes is no longer on the list, along with sleep-apnea, high blood pressure, and (hereditary) heart disease is monitored and under control. That risk is always going to be there, but now I can fight back one thing dad gave me that I did not want.
Back to the future.... I still need to get 15 to 20 pounds of residual weight that does not want to go away. Happens to lots of us, especially to those of us at my age. The is where the Nick and his amazing team go to work for me with extensive 4 week diet, and exercise plan along with Laser Lipo. I should be in thong back bikini shape in no time at all.
Please, see my video Vlog of the actual procedure with before and after shots coming soon....
TO BE CONTINUED.....
LoHi Lipo Laser
2500 18TH STREET
DENVER, COLORADO
80211
OFFICE: 303.954.0896
Call now. I am not a paid advertiser, just a happy consumer.
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