I just celebrated my 45th year on planet Earth with all of you lovely folks. I only wish that while I still have the energy and enough wind in my sails to do some over seas traveling. After all I spent my youth traveling not like any jet-setter you may think. But, more like a hobo on Hollywood boulevard who has also seen the dire straits of Atlanta in spring bloom. The traveling man is another story for another time. Please, your patience is necessary, building blogs, squabbles in journals, and diaries of a mad-me, along with Tweets, post and Tumblr here and the there that should keep the reader of my 'blank' (you fill in the adjective of your choice) writings until the Unauthorized Autobiography is released sometime in the (near/not so near) future.
This time I are sharing a few things that I have been doing over the past few years; Since I was sentenced by the wicked wrath of karma to be forced live here in the Mile High City with these lovely cave dwelling snow bunnies, I have made some very serious changes, life altering and behavioral changes (no doubt). These changes are so necessary to my character, emotional and mental well-being, as well as, my lifestyle. Since when has quitting smoking, stop drinking (like a spring breaker), among many other numerous cardinal sins.
I decided that I wanted more out of life... Happy Hour was over since it had lasted well into my 30's. I promise to tell you all about my roaring twenties at another time, in the unauthorized novel I will soon be writing, (remember I mentioned above and in that chapter you are so longing to read).
Moreover, on the serious side let me get to my page turning lifestyle changes. Allow me to introduce Laser Lipo to you the reader; of course you have heard of it, now you can take the journey with me as Blog, Vlog, and brag about the team at Denver, Colorado's LoHi Lipo Laser Health Center <lohilipolaser.com> Owner is Nick Tvrdik, is very nice guy, young attractive professional who knows his lasers and lipo. Nick and his amazing team are well trained, educated, and informed on the latest, most available technology on the market to date.
My interview with Nick was personable, private and professional. No high energy over the top sales pushy sales pitch; quite the opposite in fact. Mr. Tvrdik explained the technology to me in terms I could understand, since I am no idiot I would like to think and did my homework, he went over it all. And I mean all of it, from lifestyle change(s), what I have done to get that 85 pounds off ( I failed to tell you about earlier), and where I was in my journey to get fit(ter). <not a word<
Back-flash to the fall of 2007... I was just coming out of a very dark place in life and was desperate for positive change(s) as was looking to the brighter side of life. When you are at the bottom looking up all one can see is the light at the top. Now, the challenge begins the climb to the top (again). To simplify my duress from a popular Tweet, "ARGH!". I was a chain smoker, 235 lbs., emotional over-eater, insolent, and completely unmotivated.
With a proactive psychiatric support team in my corner and a little faith in the Gods in my spirit I got to work on me. First, get my credit in tip-top shape by making payments on my defaulted student loan, so that I could get back in to college and finish what I started years ago. made so serious dietary charges by cutting out the PROCESSED food monster, soda, cutting my portions in half, and increasing the foods that Mother Nature made herself.
The pounds fell off like stones... Unfortunately my arse (Boot-Tay) apparently was made solely out of lard, and I was left with extra (unwanted) skin, and size 'B's man-boobs... Do not laugh too loud reader you are one bagel with cream cheese away from a Lard-Ass too.
My risk of Colon Rectal Cancer dropped by 85%, type 2 diabetes is no longer on the list, along with sleep-apnea, high blood pressure, and (hereditary) heart disease is monitored and under control. That risk is always going to be there, but now I can fight back one thing dad gave me that I did not want.
Back to the future.... I still need to get 15 to 20 pounds of residual weight that does not want to go away. Happens to lots of us, especially to those of us at my age. The is where the Nick and his amazing team go to work for me with extensive 4 week diet, and exercise plan along with Laser Lipo. I should be in thong back bikini shape in no time at all.
Please, see my video Vlog of the actual procedure with before and after shots coming soon....
TO BE CONTINUED.....
LoHi Lipo Laser
2500 18TH STREET
DENVER, COLORADO
80211
OFFICE: 303.954.0896
Call now. I am not a paid advertiser, just a happy consumer.
This time I are sharing a few things that I have been doing over the past few years; Since I was sentenced by the wicked wrath of karma to be forced live here in the Mile High City with these lovely cave dwelling snow bunnies, I have made some very serious changes, life altering and behavioral changes (no doubt). These changes are so necessary to my character, emotional and mental well-being, as well as, my lifestyle. Since when has quitting smoking, stop drinking (like a spring breaker), among many other numerous cardinal sins.
I decided that I wanted more out of life... Happy Hour was over since it had lasted well into my 30's. I promise to tell you all about my roaring twenties at another time, in the unauthorized novel I will soon be writing, (remember I mentioned above and in that chapter you are so longing to read).
Moreover, on the serious side let me get to my page turning lifestyle changes. Allow me to introduce Laser Lipo to you the reader; of course you have heard of it, now you can take the journey with me as Blog, Vlog, and brag about the team at Denver, Colorado's LoHi Lipo Laser Health Center <lohilipolaser.com> Owner is Nick Tvrdik, is very nice guy, young attractive professional who knows his lasers and lipo. Nick and his amazing team are well trained, educated, and informed on the latest, most available technology on the market to date.
My interview with Nick was personable, private and professional. No high energy over the top sales pushy sales pitch; quite the opposite in fact. Mr. Tvrdik explained the technology to me in terms I could understand, since I am no idiot I would like to think and did my homework, he went over it all. And I mean all of it, from lifestyle change(s), what I have done to get that 85 pounds off ( I failed to tell you about earlier), and where I was in my journey to get fit(ter). <not a word<
Back-flash to the fall of 2007... I was just coming out of a very dark place in life and was desperate for positive change(s) as was looking to the brighter side of life. When you are at the bottom looking up all one can see is the light at the top. Now, the challenge begins the climb to the top (again). To simplify my duress from a popular Tweet, "ARGH!". I was a chain smoker, 235 lbs., emotional over-eater, insolent, and completely unmotivated.
With a proactive psychiatric support team in my corner and a little faith in the Gods in my spirit I got to work on me. First, get my credit in tip-top shape by making payments on my defaulted student loan, so that I could get back in to college and finish what I started years ago. made so serious dietary charges by cutting out the PROCESSED food monster, soda, cutting my portions in half, and increasing the foods that Mother Nature made herself.
The pounds fell off like stones... Unfortunately my arse (Boot-Tay) apparently was made solely out of lard, and I was left with extra (unwanted) skin, and size 'B's man-boobs... Do not laugh too loud reader you are one bagel with cream cheese away from a Lard-Ass too.
My risk of Colon Rectal Cancer dropped by 85%, type 2 diabetes is no longer on the list, along with sleep-apnea, high blood pressure, and (hereditary) heart disease is monitored and under control. That risk is always going to be there, but now I can fight back one thing dad gave me that I did not want.
Back to the future.... I still need to get 15 to 20 pounds of residual weight that does not want to go away. Happens to lots of us, especially to those of us at my age. The is where the Nick and his amazing team go to work for me with extensive 4 week diet, and exercise plan along with Laser Lipo. I should be in thong back bikini shape in no time at all.
Please, see my video Vlog of the actual procedure with before and after shots coming soon....
TO BE CONTINUED.....
LoHi Lipo Laser
2500 18TH STREET
DENVER, COLORADO
80211
OFFICE: 303.954.0896
Call now. I am not a paid advertiser, just a happy consumer.
